The processing of the acorn

OakFood • Mar 18, 2025 • 1 min read

The processing of the acorn

Throughout history, the acorn has been an underestimated natural resource, despite its high nutritional value and health benefits, making it a promising alternative to common ingredients in human nutrition. Landratech...

Acorn production in Portugal – current figures

OakFood • Feb 25, 2025 • 1 min read

Acorn production in Portugal – current figures

In Portugal, acorns are produced by different Quercus species, including the cork oak (Quercus suber), holm oak (Quercus rotundifolia), and various species of oak trees, such as pedunculate oak (Quercus robur), Pyrene...

Montado

OakFood • Feb 5, 2025 • 1 min read

Montado

The Montado is a unique and sustainable agroforestry ecosystem of the Iberian Peninsula. Its origins date back to the Neolithic period, when the first agricultural communities began modifying the landscape to create p...

OakFood at AGROVOUGA - Aveiro

OakFood • Dec 1, 2024 • 1 min read

OakFood at AGROVOUGA - Aveiro

The OakFood project was present with its Roll Up and the distribution of a flyer at the AGROVOUGA agricultural fair, which took place between 15th and 24th November 2024. AGROVOUGA, held at the Aveiro Fair and Exhibit...

History and Tradition of the Acorn

OakFood • Nov 29, 2024 • 2 min read

History and Tradition of the Acorn

The acorn, the fruit of trees such as oaks, holm oaks, and cork oaks, has a long and rich history, deeply rooted in tradition, particularly in Portugal. Since ancient times, this fruit was a vital food source for preh...

The OakFood Project

OakFood • Nov 13, 2024 • 2 min read

The OakFood Project

Portugal is an exceptional producer of acorns due to its extensive Montado, with Quercus genus trees estimated to represent about 36% of the entire national forest area. Despite the historical record of acorn consumpt...

Aquaponics

F4S Team • Apr 16, 2024 • 2 min read

Aquaponics

Aquaponics is a sustainable food production system that combines aquaculture (fish farming) and hydroponics (growing plants in water, without soil) into an integrated system. In this system, the waste produced by the...

In-Salads - Promoting inclusion through the creation of salads

Sílvia Moreira • Apr 10, 2024 • 2 min read

In-Salads - Promoting inclusion through the creation of salads

Promoting inclusion and the transfer of knowledge and intercultural traditions through the creation of salads Food4Sustainability is a partner in the In-Salads project, an Erasmus+ project whose main aim is to promote...